Class Schedule

Nov
17
Sat
Beginner Yoga
Nov 17 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Nov
24
Sat
Beginner Yoga
Nov 24 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Nov
29
Thu
All Level Yoga and Meditation – Evening Session
Nov 29 @ 6:00 pm – 7:00 pm

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Dec
1
Sat
Beginner Yoga
Dec 1 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Dec
6
Thu
GlowGa
Dec 6 @ 6:00 pm – 7:00 pm
GlowGa

A fun, glow-in-the-dark yoga class. Appropriate for all levels and kids. Families welcome!

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Dec
8
Sat
Beginner Yoga
Dec 8 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Dec
13
Thu
All Level Yoga and Meditation – Evening Session
Dec 13 @ 6:00 pm – 7:00 pm

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Dec
15
Sat
Beginner Yoga
Dec 15 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal