This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.
With therapist Kara Unal.
This is a Hatha yoga class, with attention on breath and movement, where reiki is also incorporated, but only if agreed by the particular student. Reiki is given to the students as they practice to create a deeper mind, body, and energy connection.
With therapist Sarah Eckhard.Sign Up Now