Massage Therapy


Massage therapy is a great tool for relaxation and stress reduction. It helps calm the nervous system, improves blood flow throughout your body and helps to drain the body of waste and toxins. Massage therapy also helps manage pain for clients dealing with conditions, such as back pain, neck pain, arthritis, sciatica, muscle pain and more. Come relax with us!

Our Massage Services:

  • Massage Style – Our therapist offers a wide variety of massage styles, including Swedish, Deep Tissue, Hot Stone, Medical Massage, Sports Massage, Advanced Myofascial Techniques, Craniosacral Therapy, Clinical Orthopedic Massages, Active Isolated Stretching and Prenatal Massage.
  • Appointments – We schedule massage appointments in 60 or 90-minute blocks, which includes a ten-minute block of time for check in and consultation with your massage therapist. Come soon and often for your relaxation session!
  • Child and Family Classes – Come get a massage while your child is working with the Fitness Coach or taking a yoga class.
  • Chair Massages – We offer chair massages at your location for Corporate events, Staff Appreciation Day and private parties. Please call us to schedule your event, and to obtain pricing details.

View Our Price List

Research Publications

Cortisol decreases and serotonin and dopamine increase following massage therapy.

Massage Therapy in Children with Asthma: A Systematic Review and Meta-Analysis.

We enjoyed the Karma Yoga Class that you had for CASA SHaW. The instructor was awesome! I very much appreciate your willingness to support CASA now and some time in the future with another event. I told all my friends how nice it was and highly recommended that they join us for the next time. You are all so kind with such caring hearts. Thank you again!
- Deborah C.

Such a fantastic, whole-person approach to healthy and fulfilling living!
- Becky Peterson

Lovely space and kind staff. We've attended family yoga several times... Kara is warm, kind and calm.
My boys are still making shapes with their bodies.

- Chrissy Camillone Venezia

I have been working with Greg Bing for the past several months. I cannot say enough about the difference personal training has made to my body as well as my mind...He constantly gives as well as asks for feedback, so we are always working as a team. His encouragement motivates me to go the extra mile. Greg is very knowledgeable about anatomy and the technical aspects of movement and form. I cannot recommend Greg or KareBoost enough!
- Audrey T., Somerset, NJ

We have been fortunate enough to have Coach Greg from KareBoost speak to our group several times. Not only are the workshops informative, but Greg does a great job of personalizing them for the audience... We look forward to having Coach Greg and any other member of the KareBoost team back in the future.
- Jennifer Dubois

MOMS Club of Bridgewater Central-East