Class Schedule

Nov
11
Mon
Kids Yoga
Nov 11 @ 5:00 pm – 5:45 pm
Nov
12
Tue
All Level Yoga and Meditation – AM Session
Nov 12 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Nov 12 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

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With therapist Kara Unal.

Nov
14
Thu
All Level Yoga and Meditation – AM Session
Nov 14 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Nov
15
Fri
BYOF Yoga- Bring Your Friend to Yoga!
Nov 15 @ 5:30 pm – 6:30 pm

Try a class for $10 only OR bring a new friend and pay only $5 each!  Cash only and appropriate for beginners.

Nov
16
Sat
Beginner Yoga
Nov 16 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Nov
17
Sun
Beginner Yoga
Nov 17 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Nov 17 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.