Class Schedule

MINDFUL FAMILY PLAY DATE – (Wednesday @2pm)

**Weekly Sessions**

 

Sundays at 9:15 am | Tuesdays at 10:00 am

VIRTUAL PRIVATE YOGA – (VIA FACETIME AND SKYPE)

VIRTUAL KIDS YOGA – (VIA FACETIME AND SKYPE)

$40/SESSION (discounted down from $75)

Virtual Yoga Classes Starting on April 5th

Sundays at 9:15 am | Tuesdays at 10:00 am

Call Now: (732) 860-5273

Aug
6
Thu
All Level Yoga and Meditation – AM Session
Aug 6 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Aug
8
Sat
Beginner Yoga
Aug 8 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Aug
9
Sun
Beginner Yoga
Aug 9 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Aug 9 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.

Aug
10
Mon
Family Yoga
Aug 10 @ 5:00 pm – 5:45 pm
Aug
11
Tue
All Level Yoga and Meditation – AM Session
Aug 11 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Aug 11 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

Sign Up Now

With therapist Kara Unal.

Aug
13
Thu
All Level Yoga and Meditation – AM Session
Aug 13 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

COVID-19 CHANGESALL ON SITE CLASSES HAVE BEEN CANCELLED!

Sundays at 9:15 am | Thursdays at 5:30 pm

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