Class Schedule

MINDFUL FAMILY PLAY DATE – (Wednesday @2pm)

**Weekly Sessions**

 

Sundays at 9:15 am | Tuesdays at 10:00 am

VIRTUAL PRIVATE YOGA – (VIA FACETIME AND SKYPE)

VIRTUAL KIDS YOGA – (VIA FACETIME AND SKYPE)

$40/SESSION (discounted down from $75)

Virtual Yoga Classes Starting on April 5th

Sundays at 9:15 am | Tuesdays at 10:00 am

Call Now: (732) 860-5273

Jan
21
Thu
All Level Yoga and Meditation – AM Session
Jan 21 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Jan
23
Sat
Beginner Yoga
Jan 23 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Jan
24
Sun
Beginner Yoga
Jan 24 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Jan 24 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.

Jan
25
Mon
Family Yoga
Jan 25 @ 5:00 pm – 5:45 pm
Jan
26
Tue
All Level Yoga and Meditation – AM Session
Jan 26 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Jan 26 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

Sign Up Now

With therapist Kara Unal.

Jan
28
Thu
All Level Yoga and Meditation – AM Session
Jan 28 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

COVID-19 CHANGESALL ON SITE CLASSES HAVE BEEN CANCELLED!

Sundays at 9:15 am | Thursdays at 5:30 pm