Class Schedule

MINDFUL FAMILY PLAY DATE – (Wednesday @2pm)

**Weekly Sessions**

 

Sundays at 9:15 am | Tuesdays at 10:00 am

VIRTUAL PRIVATE YOGA – (VIA FACETIME AND SKYPE)

VIRTUAL KIDS YOGA – (VIA FACETIME AND SKYPE)

$40/SESSION (discounted down from $75)

Virtual Yoga Classes Starting on April 5th

Sundays at 9:15 am | Tuesdays at 10:00 am

Call Now: (732) 860-5273

Dec
6
Sun
Beginner Yoga
Dec 6 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Dec 6 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.

Dec
7
Mon
Family Yoga
Dec 7 @ 5:00 pm – 5:45 pm
Dec
8
Tue
All Level Yoga and Meditation – AM Session
Dec 8 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Dec 8 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

Sign Up Now

With therapist Kara Unal.

Dec
10
Thu
All Level Yoga and Meditation – AM Session
Dec 10 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Dec
12
Sat
Beginner Yoga
Dec 12 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Dec
13
Sun
Beginner Yoga
Dec 13 @ 9:15 am – 10:15 am
COVID-19 CHANGESALL ON SITE CLASSES HAVE BEEN CANCELLED!

Sundays at 9:15 am | Thursdays at 5:30 pm