Class Schedule

MINDFUL FAMILY PLAY DATE – (Wednesday @2pm)

**Weekly Sessions**

 

Sundays at 9:15 am | Tuesdays at 10:00 am

VIRTUAL PRIVATE YOGA – (VIA FACETIME AND SKYPE)

VIRTUAL KIDS YOGA – (VIA FACETIME AND SKYPE)

$40/SESSION (discounted down from $75)

Virtual Yoga Classes Starting on April 5th

Sundays at 9:15 am | Tuesdays at 10:00 am

Call Now: (732) 860-5273

Sep
21
Mon
Family Yoga
Sep 21 @ 5:00 pm – 5:45 pm
Sep
22
Tue
All Level Yoga and Meditation – AM Session
Sep 22 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Sep 22 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

Sign Up Now

With therapist Kara Unal.

Sep
24
Thu
All Level Yoga and Meditation – AM Session
Sep 24 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Sep
26
Sat
Beginner Yoga
Sep 26 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Sep
27
Sun
Beginner Yoga
Sep 27 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Sep 27 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.

Sep
28
Mon
Family Yoga
Sep 28 @ 5:00 pm – 5:45 pm
COVID-19 CHANGESALL ON SITE CLASSES HAVE BEEN CANCELLED!

Sundays at 9:15 am | Thursdays at 5:30 pm