Class Schedule

MINDFUL FAMILY PLAY DATE – (Wednesday @2pm)

**Weekly Sessions**

 

Sundays at 9:15 am | Tuesdays at 10:00 am

VIRTUAL PRIVATE YOGA – (VIA FACETIME AND SKYPE)

VIRTUAL KIDS YOGA – (VIA FACETIME AND SKYPE)

$40/SESSION (discounted down from $75)

Virtual Yoga Classes Starting on April 5th

Sundays at 9:15 am | Tuesdays at 10:00 am

Call Now: (732) 860-5273

Jul
13
Mon
Family Yoga
Jul 13 @ 5:00 pm – 5:45 pm
Jul
14
Tue
All Level Yoga and Meditation – AM Session
Jul 14 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

All Level Yoga and Meditation
Jul 14 @ 6:15 pm – 7:15 pm

This is an all level yoga class that incorporates beginner to intermediate poses, breath work and a brief meditation.

Sign Up Now

With therapist Kara Unal.

Jul
16
Thu
All Level Yoga and Meditation – AM Session
Jul 16 @ 10:00 am – 11:00 am

This is an all level yoga class that incorporates beginner to immediate poses, breath work and a brief meditation.

With therapist Kara Unal.

Jul
18
Sat
Beginner Yoga
Jul 18 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Jul
19
Sun
Beginner Yoga
Jul 19 @ 9:15 am – 10:15 am
All Level Yoga and Meditation
Jul 19 @ 10:30 am – 11:30 am

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.

 

With Kara Unal.

Jul
20
Mon
Family Yoga
Jul 20 @ 5:00 pm – 5:45 pm
COVID-19 CHANGESALL ON SITE CLASSES HAVE BEEN CANCELLED!

Sundays at 9:15 am | Thursdays at 5:30 pm

LEARN MORE