Class Schedule

Mar
27
Wed
All Level Yoga and Meditation
Mar 27 @ 10:00 am – 11:30 am
All Level Yoga and Meditation

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.  With Kara

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Mar
28
Thu
Restorative Yoga
Mar 28 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

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Mar
30
Sat
Beginner Yoga
Mar 30 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Apr
3
Wed
All Level Yoga and Meditation
Apr 3 @ 10:00 am – 11:30 am
All Level Yoga and Meditation

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.  With Kara

Sign Up Now
Apr
4
Thu
Restorative Yoga
Apr 4 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

Sign Up Now
Apr
6
Sat
Beginner Yoga
Apr 6 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Apr
10
Wed
All Level Yoga and Meditation
Apr 10 @ 10:00 am – 11:30 am
All Level Yoga and Meditation

This is an all level yoga class that incorporates beginner to intermediate poses, breath work, and a brief meditation.  With Kara

Sign Up Now
Apr
11
Thu
Restorative Yoga
Apr 11 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

Sign Up Now