Class Schedule

May
23
Thu
Restorative Yoga
May 23 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

Sign Up Now
May
25
Sat
Beginner Yoga
May 25 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

May
29
Wed
Flow Yoga with Kara
May 29 @ 11:00 am – 11:00 am

Flow Yoga is a mixed level vinyasa yoga class taught at a quicker pace with a focus on linking breath with movement to heat the body.

Sign Up Now
May
30
Thu
Restorative Yoga
May 30 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

Sign Up Now
Jun
1
Sat
Beginner Yoga
Jun 1 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal

Jun
5
Wed
Flow Yoga with Kara
Jun 5 @ 11:00 am – 11:00 am

Flow Yoga is a mixed level vinyasa yoga class taught at a quicker pace with a focus on linking breath with movement to heat the body.

Sign Up Now
Jun
6
Thu
Restorative Yoga
Jun 6 @ 6:00 pm – 8:00 pm
Restorative Yoga

Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely

With therapist Kara Unal.

Sign Up Now
Jun
8
Sat
Beginner Yoga
Jun 8 @ 12:30 pm – 1:30 pm

Perfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal