Class Schedule
Restorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely
With therapist Kara Unal.
Sign Up NowPerfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal
Flow Yoga is a mixed level vinyasa yoga class taught at a quicker pace with a focus on linking breath with movement to heat the body.
Sign Up NowRestorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely
With therapist Kara Unal.
Sign Up NowPerfect for those new to yoga, this class introduces basic yoga poses, and teaches students the alignment and skills they need for more other advanced classes.
With therapist Kara Unal
Flow Yoga is a mixed level vinyasa yoga class taught at a quicker pace with a focus on linking breath with movement to heat the body.
Sign Up NowRestorative Yoga is a slow paced, calming class to center your mind and body. Poses are held for several minutes to allow muscles and connective tissues to relax completely
With therapist Kara Unal.
Sign Up Now