Healthy Lunchbox Meal Your Kid Will Devour


Nutrition Highlights:

  • Balanced lunch with lots of color
  • Can substitute meat tortellini for chicken or cheese or spinach based on taste or dietary preference
  • Satisfying lunch with lots of complex carbohydrates and fiber

Recipe for “Yummy Tortellini for Lunch”:

  • Tortellini salad (cook pasta; add peas in last 2 minutes; toss with pesto or tomato sauce, your choice)
  • Peach
  • Small tossed salad with 2 tablespoons of olive-oil based salad dressing on the side.

Blog by Andrea Berez, MS, RD, CSP
KareBoost Health


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